INFO: Too much water !!!!!!!!

From: Kumar, Abhishek

 

 

 

 

 

Valuable Information!    Correct timing to drink water, will maximize its effectiveness on the Human body.   Two (02) glass of water - After waking up -  Helps activate internal organs   One (01) glasses of water  - 30 minutes before meal - Help digestion   One (01) glass of water - Before taking a bath - Helps lower blood pressure   One (01) glass of water - Before sleep  - To avoid stroke or heart attack   Please pass this to the people you know.......and you dont want them to fall blind.. due to too much water!

 

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