Creating Powerful Message for Repeating to Yourself

The messages should be in present form and not in future form

Say "I have a good memory"

Not "I will have a good memory"

The messages are positive

Say: "I have a good memory"

Not: "I do not have a bad memory"

Say: "I remember everything I study"

Not: "I do not forget what I study"

Say: "I hate smoking"

Not: "I do not like smoking"